Feeling Fit and Fine.

Training is going quite well. Very well, actually.
Again, I completed another “highest yet” mileage week of 164 km. It was also fairly intense with a 10 km hilly race, a decent 6 x 1.2 km speed session on the track, and a 44 km long run (with my buddy, Clayton). I’ve been taking one day off every two weeks so Sunday was a lovely day of R&R. My body is feeling fit and fine with no major problems. Hoping I can PB in Vancouver for the 1/2, June 24. Can’t wait to see my best gal, SB!
I want to say a big, THANK YOU to the City of Brantford and the Brant Community Foundation for the grant used to cover costs for my training (travel, health care providers, childcare). I feel a great deal of support from Brantford and am grateful. Again, thank you.
So, coach Rick and I have planned a decent week of quality and quantity running before taking it back down next week for the taper before Vancouver.
Appeal update: we are waiting for AC’s response.
Didn’t have any running pictures so enjoy my kids (Seth biking, Micah SK graduation, Leah in her pretty dress).

One comment

  1. Thanks Krista for the update and the cute pictures! I wish you good luck in Vancouver!

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