Ready to Race

Well, race day is 4 days away. It’ll be busy between now and then; we get the keys to our new house, we have Leah’s birthday party to prepare for, Micah has hockey, and sadly, I will be attending my uncle’s funeral.
Last week was a decent training week. I ran 125 km, swam 5 km, and did a bit of cycling. I did a tempo treadmill run, which included 18 km at avg 3:32/km at incl. 0.5 (Tuesday). My long run was on the treadmill (only 30 km as a taper) and I did it in 1:50 (Friday). Since then I’ve been taking it easy.
I am feeling fit and fast so hopefully we get decent weather and I can get a speedy time!

One comment

  1. Best of luck in your half Krista! I'll be racing too….just 5k though Ha!

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