1/2 Marathon Champ at Quebec City (part two)

Race prep the night before helps a runner sleep better (after triple-checking the pile)!

Ready, Set, Go!

Getting ready to race!

Congratulations from Ingrid and her buddies.

Gotta love the “DuChene” spelling!


  1. Second, highlight the key benefit in your promotional letter in a header or bullet points (brief, clear and to the point). You really only have a few seconds for them to decide whether to actually read the letter or trash it.

    Forth, have a call to action and tell them what to do next – concretely. Meaning: call for a quote, call to book an appointment, order a brochure today, join your mailing list today or register on your web site.

Leave a Reply