Krista DuCheneKrista DuChene

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iRun Magazine

I quite enjoy writing on a variety of topics for iRun magazine.

For a list of my columns, click here.

Instagram

  • For many of us it’s the off-season, but that doesn’t mean we’ve stopped training all-together. Maybe our mileage is a bit lower, and we allow ourselves more flexibility with our routine. But not so much flexibility that we’re fuelling long-runs with Christmas cookies, at least not all the time. To help you stay motivated this season, we’ve come up with a contest, and the prize is pretty sweet. One lucky winner will receive a 12-pack of Endurance Tap and a singlet. . To enter: Post a photo of yourself that shows you carrying or using @endurance_tap while you’re training or racing. Tag your entries with #redcaptap and make sure you are following: @endurance_tap you can enter as many times as you like. Contest closes Friday November 30th at 11:59pm EST. 📷: @coreenatalks
  • And then my 10 year old son makes shortbread cookies.
  • Instagram Image
  • Yes. This. And some carrot cake!
  • Yes, when your 12 year old son makes your mother in law’s oh so delicious carrot cake, you post a picture 😋
  • I ❤️ this. A friend of a few days to a friend of a lifetime 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇨🇦 Thank you, @mileswithhayley & 📸@runcrs .
  • Thanks for an enjoyable “Hockey Day in Gryphonville”. Keep up the great work, Coach @rachelcylus ! @gryphonswhockey
  • We haven’t won yet but we sure are getting better each time we step on the ice. Coaching has been so rewarding. I love seeing the girls improve in their skills and abilities but also grow in their character. Every game I pull this piece of cardboard out to explain who will be rewarded Player of the Game. It’s not necessarily the strongest player but ... the one who plays a position she doesn’t prefer, or skates back to stop a shot on net, or follows coaches’ instructions, or leads by example. Taking home the Player of the Game shiny owl will be sure to put a smile on all of our faces. @brantford_icecats
  • Looking forward to this!

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